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Taking biotin for hair growth may be just what the stylist ordered. Ahead, the 12 best hair growth vitamins for thick and healthy hair. This bottle of pure organic castor oil helps to boost hair growth on the head, brows, and lashes. Eu natural 5000 mcg biotin supplement at amazon. The unique ingredients that maximize hair growth include biotin, vitamin a, vitamin c, zinc, phytosterol, saw palmetto, cysteine, stinging nettles, soy isoflavones, grape seed extract, ginkgo biloba, green tea, clover red, bayberry root, eclipta, pumpkin, pantothenic acid, inositol, folic acid, chlorine bitartrate, iodine, msm, and copper.
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Vitamin c also helps your body absorb iron, a mineral necessary for hair growth.
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